Wednesday, 1 June 2011
To know you are not alone in your head space is a comforting thing, like a hot chocolate on a sunny day.
Have you been for one lately, when you most need it, drop into your local garden centre cafe, get a luxurious hot chocolate with bouncing marshmallows and sip it outdoors with the birdsong bouncing off your soundscape. You deserve it. Melt away the winter blues with some moments to yourself. Breathe again, forget the loads of washing or afternoon work schedule for 30 minutes.
You are more than the sum total of your skills and task list, you have a soul that needs to slow down and be nourished too.